Elaine TomlinsonHigh-performance coaching

Break through to your next level.

I help people get more aligned with who they are and gain focus and clarity on what they want to build.

High-performance coaching for executives, entrepreneurs, and people in leadership roles operating under pressure.

7+ yearsCoaching, training and mentoring experience
2,000+ clientsIndividuals, leaders and high-performers supported
14 yearsBehavioral science and high-performance training
LeadersLeaders carrying a lot of responsibility
Ways to work together

Choose the path that fits.

High-Performance Coaching

A 12-week, research-based program that builds the six habits of consistent high performance.

Learn more

Business Consulting

For small businesses, entrepreneurs and leaders ready to take the next step — culture, leadership and aligned strategy.

Learn more

Courses

Offered as a 12-week intensive or a 6-month transformational arc.

See courses

About

Elaine Tomlinson

High-performance coaching for executives, entrepreneurs, and people in leadership roles operating under pressure.

For the past 7 years, I've coached and trained high-performing professionals and leaders across a range of fields, helping them elevate their clarity, focus, and energy to reach their potential and thrive in all areas of life.

My 2,000+ clients have included CEOs, venture capitalists, physicians, Navy SEALs, professional athletes, celebrities, veterans, first responders, clergy, and entrepreneurs operating in high-pressure environments where resilience and leadership matter deeply.

With 14 years of experience in behavioral science and training in leading high-performance coaching programs, I integrate proven high-performance principles while helping clients navigate the deeper patterns of the human psyche.

I support clients in becoming fully integrated, high-capacity individuals who perform under pressure, lead with clarity, and operate beyond unconscious patterns shaped by fear or past experience.

Who I help

I work with people who carry responsibility, pressure, and high expectations.

  • CEOs and business owners
  • Medical professionals
  • Athletes and performers
  • Veterans and first responders
  • Leaders in high-pressure environments
  • Entrepreneurs and high-capacity professionals
  • Individuals ready for deep personal transformation
My approach

Elaine’s work combines high-performance coaching, behavioral science, emotional resilience, leadership development, and deep inner work. The focus is not simply motivation. It is transformation. Together, we work on the patterns that shape how you think, lead, respond, perform, and recover. The goal is to help you become more grounded, more integrated, and more capable under pressure.

Follow Elaine

Transformation is within reach.

  • Instagram
  • LinkedIn
  • Facebook
  • Gan Jing World
High-Performance Coaching

Succeed consistently. Not just once.

High-performance coaching is a structured, research-based approach to helping driven people succeed consistently over the long term — not just once.

What it builds

Six core habits of high performance.

Clarity

knowing who you are, what you want, and what matters most

Energy

staying focused and physically and emotionally strong

Necessity

connecting to the deeper reasons you have to perform at your best

Productivity

focusing on the work that actually moves the needle

Influence

leading and inspiring the people around you

Courage

speaking up, taking bold action, and moving through fear

The program

12 one-hour sessions over 12 weeks.

Held weekly, plus follow-up emails and weekly work between sessions.

Book a Strategy Session ($147)

After 12 weeks you'll walk away with
  • A clear direction for where you're going and a concrete plan for getting there
  • Sharper focus on the priorities that actually grow your business or career
  • Measurable progress on the goals you set in week one
  • Daily habits that keep your energy, confidence, and momentum going after the program ends

Whether you're growing a business or figuring out your next move, you'll know your direction and how to get there.

Business Consulting

Build what's next.

I work with small businesses, entrepreneurs, and leaders that are ready to take the next step in building something out but aren't sure how to get there.

Who I work with and how I help
Building company culture

The foundation everything else is built on — how your people think, decide, treat each other and show up under pressure. This is where I do my most important work with leaders.

Clinics and wellness practices

Practical support for practices ready to grow with integrity.

Wellness program design and consulting

Design and consulting for programs that actually serve the people in them.

Business strategy, spiritually aligned

Strategy that fits who you are and what you're here to build.

Developing internal leadership

Growing the leaders inside your organisation so it can grow without you carrying it all.

Free Consultation

Courses · StrongMind Program

The StrongMind Program

You don’t need a breakdown to find your breakthrough. A 4-step proven method to take you from depleted and burnt out to restored, aligned, and purposeful.

This is a high-touch, transformative coaching experience designed for deep, lasting change.

Using the 4-step StrongMind Method™, we’ll stabilize your inner world, realign your life around core values, detach from limiting beliefs, and build sustainable structure to support meaningful, lasting change.

You’ll walk away with strategic clarity, grounded self-trust, and a personalized roadmap to build a life that feels like you again.

The 4-step StrongMind Method™
1

Cultivate compassionate presence

  • Observe thoughts and emotions without judgment or reactivity
  • Strengthen nervous system regulation
  • Build awareness of inner patterns through consistent self-reflection
  • Create space between stimulus and response, reducing overwhelm and impulsivity
  • Foster self-compassion as the foundation for resilience and growth
2

Align with your highest principles

  • Clarify core values and principles
  • Discern inherited expectations from chosen values
  • Establish a reliable “inner compass” for challenges and opportunities
  • Build integrity and self-trust by living in alignment with your principles
3

Disentangle from limiting beliefs

  • Identify recurring mental narratives that distort perception
  • Distinguish fear-based beliefs from value-based truths
  • Reframe self-limiting stories into perspectives that support strength and growth
  • Release inherited or outdated roles and expectations
  • Choose beliefs aligned with who you aspire to become
4

Build aligned structures

  • Design routines that optimize energy and priorities
  • Create systems that reinforce values and boundaries
  • Strengthen roles and responsibilities through clear agreements and priorities
  • Sustain long-term transformation with structures that anchor presence and purpose
Choose your container

Two ways in.

6-Month Transformational Arc

Standard: $6,000
$5,500
Or 6 monthly payments of $997

Recommended for those ready to elevate fully and sustainably — this is where the most powerful growth happens.

12-Week Intensive

Standard: $4,000
$3,500
Or 3 monthly payments of $1,297

Prefer a focused start? This gives you full access to the curriculum and 1-1 support for a powerful, strategic beginning.

Apply here

What's inside

A high-touch 1-on-1 container.

Various proven methods to ensure an immersive experience.

  • Self-paced StrongMind video curriculum — from emotional regulation to self-trust, leadership and joy$6,000
  • 6 or 12 private 60-minute video calls (depending on 3- or 6-month program)$4,000
  • Reflective prompts and integrative activities between sessions$1,200
  • Custom reflections between sessions — on-demand, personalized guidance$2,000
  • Total program value$13,200
Contact

Start with a conversation.

Reach out, book a session, or send a message and Elaine will come back to you personally.

Opens in your own email app, addressed to Elaine.

Client stories

What it's like to work with Elaine.

“Working with Elaine has been the single best investment I have ever made for me, my family, and my company – period. Her insight has helped me grow tremendously in all aspects of my life. She has a unique ability to find just the right words, at the right moment, that immediately sticks and changes your perspective, from which you can continue to build from. This has helped me be a better person, which translates to being a much-improved father and friend, and leader at the office. This is invaluable.”

Ron F.

“I’ve been coaching for almost 20 years, and Elaine is the first person I turn to for insight and support. She doesn’t just talk about transformation—she lives it, offering compassionate guidance and practical strategies that continually inspire me. I highly recommend working with her.”

Kim S.

“Working with Elaine was one of the most helpful things I've done on my personal development journey. When I got really triggered and PTSD was prevalent in my life, weekly sessions with Elaine helped me come back to center and start to move forward in life again. I'll absolutely work with her again when I feel I need some more support!”

Susyn R.

Transformation is within reach.

Start with a conversation.